Happy Yogi Publisher Snor
When we think of yoga, we quickly think of complicated poses in tight leggings. But that is really a misconception, yoga is so much more than that! It is not about perfect poses, it is about connecting with your body. This book by yoga teacher Lou-Lou van der Land takes you in clear, down-to-earth language to discover step by step what yoga can mean for you. Learn to connect with your body, your breathing and your environment, to find new sources of energy within yourself.
With illustrations by Saskia Rasink
