Gezinnig
Relaxklets Relaxation book
Relaxklets Relaxation book
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To relax together with your children and to clear busy heads. An accessible introduction to yoga and mindfulness. In addition to 46 yoga postures, illustrated with clear photography, the book contains meditation exercises, massages and games. Everything is described step-by-step and easy to perform.
Shipping information
Shipping information
- Free shipping from €50 in the Netherlands
- Ordered before 2pm, shipped the same day
- Sustainably packaged and shipped
Specifications
Specifications
ISBN: 978-90-819893-8-1
Authors of Family Relax Chat: Florien van der Aar and Michal Janssen
Full color, 24 x 17 cm, hard cover
96 pages
Additional product information
Additional product information
Relaxklets! The relaxation book by Gezinnig is fun for the whole family.
The exercises in Relaxklets! are provided with questions to chat about with your child. Relaxklets! is suitable for the whole family (2-99+). The age is stated for each exercise: 2+, 4+, 6+ or 8+. Also fun in the classroom or daycare.
A few excerpts from the book:
Scribble and scratch your drawing sheet completely full. Then take another color. Find boxes in your drawing and color them in. Or draw figures in those boxes. Look! You have a completely different drawing!
Massage: an ant walks around very calmly, TWO FINGERS WALK OVER BACK. He enjoys the sun, RUB CIRCLES.
Crouch down and make a straight back. Stretch your arms behind your back and interlock your fingers. Look as far to the side as possible, over your shoulder. Now look as WISE as an owl.
Family
Gezinnig, founded by Rianne van Essen in 2008, offers practical tools and Chatbooks to promote connection between parents and children. Their mission is simple but powerful: to bring more fun and attention to each other in families.